Here’s one of our favourite recipes, a grilled summertime salad especially for new mothers, cottage trips & vegans. It’s excellent to bring over when visiting new babies as its delicious and easy to eat with one hand as well as fennel being a great galactagogue that also seems to help with a colicy or refluxy baby. […]
Soup Swap Recipe: Anna, Jeff and Papa Bear’s Lentil Soup
My cousin Anna and her husband Jeff brought this amazing soup to our swap. Everybody loved it, especially the people who are pregnant or just learning to eat solids. It apparently blew the babies’ minds. Its so easy too. Two guests have already made it for themselves. Anna, Jeff and Papa Bear’s Lentil Soup 1 […]
Soup Swap Recipe: Catherine’s lemony-not-like-chilli Black Bean Soup
This week I will be sharing all our delicious vegetarian soup recipes from our soup swap. Enjoy! Catherine’s lemony-not-like-chilli Black Bean Soup (from Laurel’s Kitchen) 1 1/2 cups black turtle beans 1 1/2 quarts/litres vegetable stock 2 T oil 1 carrot 1 onion 1 potato 2 stalks celery 1 bay leaf 1 t oregano 1/4 t savoury 2 […]
Recipe: Smug Kale Chips for Nancy
We bought some fabulous Kale from Zephyr Organics at the Royal Winter Fair this week so I figured it was time to post our Kale Chip instructions. Kale is just so good for you but I’m frequently asked what to do with it. So here’s a quick and easy way to use it up and […]
Real Food Recipe: Heavenly Baked Beans
We have always been relatively healthy eaters but everybody has their vices, mine is canned beans. Due to the baby’s soy allergy/intolerance, our participation in the Nestle boycott,and the desire to eat more whole foods we’ve been making things from scratch. There is little as satisfying as taking an over processed comfort/junk food and using […]